How do I know if I have a torn rotator cuff?

How do I know if I have a torn rotator cuff?   If you shoulder hurts, you may have torn your rotator cuff. But there are also a lot of other things that can cause your shoulder to hurt such as bursitis, or neck pain that travels to the shoulder. If you are having...

What is the best treatment for tennis elbow?

What is the best treatment for tennis elbow?   The best treatment for tennis elbow is avoiding the activities that cause pain, using anti-inflammatories, and stretching. Sometimes if that doesn’t work then you may need a cortisone shot, and rarely surgery....