by drpaull | Dec 18, 2020 | Uncategorized
What is the fastest way to heal patellar tendonitis? Unfortunately, the fastest way to heal patellar tendonitis is to stop doing the activity that is causing it, followed by a course of physical therapy that includes quadriceps and hamstring stretching. This is not...
by drpaull | Dec 3, 2020 | Uncategorized
What causes hip bursitis? Hip bursitis, also known as trochanteric bursitis, is caused by your iliotibial band rubbing on the outside part of your hip called the greater trochanter. This often causes pain on the side of your hip, and can make it painful to sleep on...
