by drpaull | Dec 19, 2019 | Uncategorized
How do you know if you have damaged your Achilles tendon? If you hear a loud pop, followed by pain in the back of your heel or calf, and you can’t stand on your toes, then you might have torn your Achilles tendon. The most common demographic is your male...
by drpaull | Nov 28, 2019 | Uncategorized
What is the best treatment for spinal stenosis? The best treatment for spinal stenosis depends on your symptoms. While nothing non-surgical will make it go away, physical therapy is a good place to start to help the pain. Stenosis is just a fancy way of saying...
by drpaull | Nov 7, 2019 | Uncategorized
How do you treat a sprained ankle? If you can’t walk on your sprained ankle, then you should see a medical professional and get an x-ray. If you can walk on it, then anti-inflammatories, rest, ice, compression and elevation will help. Physical therapy for...
by drpaull | Oct 30, 2019 | Uncategorized
What can be done for spondylosis? Once you have spondylosis, it is there to stay unless it is surgically removed. The good news is that just because you have spondylosis, it doesn’t mean you need to do anything, it depends on your symptoms. The following is a...
by drpaull | Oct 28, 2019 | Uncategorized
Do herniated discs heal? About 90% of people with herniated discs improve without surgery. A herniated disc may never completely heal and get back to normal, but the parts that are bulging many times get resorbed by the body. When most people hear the phrase...
by drpaull | Oct 16, 2019 | Uncategorized
What is the best treatment for plantar fasciitis? The best treatments for plantar fasciitis are Achilles and plantar fascia stretching, getting a good pair of shoes with arch support, and anti-inflammatories. If the pain is real bad then you may need to wear a splint...
